Categories
Fitness Clubs
Hours:
Movement classes weekdays at 5:30 am 6:30 am 9 am 6 pm and 7 pm. Personal training by appointment
Driving Directions:
https://www.google.com/maps/place/VIDAproject/@40.884396,-73.9802897,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x5221092af9582ce3!8m2!3d40.884396!4d-73.978101
About Us
From peak performing athletes looking to outpace the competition to corrective exercises that aid with frequent back pain, we strive to help any individual achieve their goals using MEMA