We focus on teaching children & adults self defense & improve fitness. We want to empower men, women & children to have a voice & tools to stand up for themselves to get out of a bad situation.
Krav Maga is an Israeli martial art specifically created for use in the street, a place where rules do not exist. The self defense techniques are designed to be used by everyone, never relying on size, strength or fitness level.
Krav Maga techniques utilize strikes to an attacker’s most vulnerable targets; thereby leveling the playing field. Defenses against multiple attackers and attackers using weapons are taught, and sparring is an important aspect of training.
Physical fitness, self confidence and strength are all increased through continued committed training.